Foot Pain Ruining Your Gulf Swing?

The barrier to a perfect golf swing could lie in your big toe, your heel or on the ball of your foot. These are the three most common areas of your foot likely causing pain that can ruin your golf swing. Behind these pain-prone spots can lie stiff joints, stretched-out tissues and even nerve damage. But pain relief is possible and frequently does not require surgery.

Arthritis can cause pain in the joint of your big toe that makes it difficult to follow-through on your golf swing.

Heel pain typically results from an inflammation of the band of tissue that extends from your heel to the ball of your foot. People with this condition compare the pain to someone jabbing a knife in their heel. Heel pain can make it uncomfortable for golfers to maintain a solid stance during crucial portions of their golf swing.

Neuromas are nerves that become thickened, enlarged and painful because they’ve been compressed or irritated. A neuroma in the ball of your foot can cause significant pain as your body transfers its weight from one foot to the other in a golf swing.

Several other painful conditions can also cause instability during your swing. Some athletes and former athletes develop chronic ankle instability from previous ankle sprains that failed to heal properly. Motion-limiting arthritis and Achilles tendonitis can also affect your balance. Ill-fitting golf shoes may cause corns and calluses that make standing uncomfortable. For the majority of golfers and other patients simple treatments such as custom orthotic devices (shoe inserts), stretching exercises, changes to your shoes, medications, braces or steroid injections and physical therapy help to alleviate or eliminate symptoms. However, if these conservative measures fail to provide adequate relief, surgery may be required. Foot pain is not normal. With the treatment options available, a pain-free golf swing is clearly in view. When your feet aren’t in top condition, your golf swing won’t be either. For more information please visit our website, ww.drrobertrosenstein.com and/or call our office, 440-946-5858 to set-up a consultation.